Mind & Soul

A Sleep Visualization For Deep Rest

Here’s a Sample of the “A Sleep Visualization For Deep Rest” Guided Meditation Script: Sleep is a strong experience that…

7 months ago

Guided Meditation for Stress and Anxiety Script

Here’s a Sample of the “Guided Meditation for Stress and Anxiety Script” Guided Meditation Script: Hello, and welcome to this…

7 months ago

A Relaxing Meditation Script Using Breath

Here’s a Sample of the “A Relaxing Meditation Script Using Breath” Guided Meditation Script: Sit comfortably in a quiet place…

7 months ago

Deepen Awareness With A Chocolate Meditation

Introduction Eating is something we regularly do mindlessly, out of habit, or while multitasking. When we decelerate and produce mindfulness…

7 months ago

A Breathing Self-Compassion Meditation Script

Each breath we take supports the body and is subsequently an act of affection. In this self-compassion meditation script, we…

7 months ago

A Walking Meditation Script for Deep Grounding

Here’s a Sample of the “A Walking Meditation Script for Deep Grounding” Guided Meditation Script: For this meditation, discover a…

7 months ago

Financial Abundance

Hello and welcome to this financial abundance meditation.Each of us naturally wish to grow financially, becoming abundant….So it's instinctive so…

7 months ago

A Mindfulness of Emotions Script for Naming Feelings

Here’s a Sample of the “A Mindfulness of Emotions Script for Naming Feelings” Guided Meditation Script: Sit quietly for a…

7 months ago

A Higher Self Meditation Script

Here’s a Sample of the “A Higher Self Meditation Script” Guided Meditation Script: Hello, and welcome.Please allow me to guide…

7 months ago

Cultivate Right Speech With Guided Meditation

Right speech is a Buddhist term. It refers to skillful or helpful speech, that which minimizes harm and communicates with…

7 months ago

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