Many of us find it uncomfortable to be still. Meditation helps us practice simply being and allows us to hook…
Here’s a Sample of the “Relaxing the Mind with a Home Base Meditation Script” Guided Meditation Script: Please discover a…
One of one of the best times of day to cultivate present-moment awareness is true upon waking. Each day is…
Here’s a Sample of the “A Future Self Meditation Script for a Positive Future” Guided Meditation Script: Let's begin by…
Don’t get me unsuitable, I purchased a ticket. I actually bought five. Not that it got me a share…
Millions lose sleep every night resulting from intrusive, ruminative thoughts. In this rest meditation for sleep, listeners are invited to…
Do you're thinking that that the machine you might be reading this story on, at once, has a sense of…
Do bees just like the taste of nectar? Does the ant foraging on your crumbs feel higher when she finds…
Throat chakra affirmations are an effective means of transforming the movement of energy in and around the throat chakra.…
Picture an in depth friend. Imagine their face, the sound of their voice, their height, what they normally wear. You…