Mind & Soul

Let Yourself Simply Be With This Stillness Meditation

Many of us find it uncomfortable to be still. Meditation helps us practice simply being and allows us to hook…

1 year ago

Relaxing the Mind with a Home Base Meditation Script

Here’s a Sample of the “Relaxing the Mind with a Home Base Meditation Script” Guided Meditation Script: Please discover a…

1 year ago

A Morning Mindfulness Script to Start Your Day with Awareness

One of one of the best times of day to cultivate present-moment awareness is true upon waking. Each day is…

1 year ago

A Future Self Meditation Script for a Positive Future

Here’s a Sample of the “A Future Self Meditation Script for a Positive Future” Guided Meditation Script: Let's begin by…

1 year ago

How to win the lottery and never lose your head

  Don’t get me unsuitable, I purchased a ticket. I actually bought five. Not that it got me a share…

1 year ago

Learn to Guide Relaxation Meditation For Sleep

Millions lose sleep every night resulting from intrusive, ruminative thoughts. In this rest meditation for sleep, listeners are invited to…

1 year ago

What makes us conscious?

Do you're thinking that that the machine you might be reading this story on, at once, has a sense of…

1 year ago

What it’s prefer to be a bee: insects can teach us concerning the origins of consciousness

Do bees just like the taste of nectar? Does the ant foraging on your crumbs feel higher when she finds…

1 year ago

150 Throat Chakra Affirmations: Balancing Energy and Transforming Your Voice

  Throat chakra affirmations are an effective means of transforming the movement of energy in and around the throat chakra.…

1 year ago

How our modular brain pieces the world together

Picture an in depth friend. Imagine their face, the sound of their voice, their height, what they normally wear. You…

1 year ago