Mindfulness is commonly described as non-judgmental awareness. And yet, as we bring mindfulness to our experience, we develop into aware…
The relationship between mind, brain and body has kept philosophers and scientists busy for hundreds of years. Some of the…
Here’s a Sample of the “Movement Meditation Script for Presence” Guided Meditation Script: We spend a lot of our lives…
A person is charged with stealing a really distinctive blue diamond. The man claims never to have seen the diamond…
Limiting beliefs usually are not limited to the realm of thought, but condition our actions. Here are three suggestions for…
Chakra affirmations direct awareness and positivity to the body’s energetic centers. Repeating a chakra affirma˜tion daily can help improve…
Federal Sports Minister Bridget McKenzie recently unveiled plans to persuade state education and sports ministers to make sure sport and…
Mirror neurons play a key role in social interactions and are partly chargeable for physical empathy. We let you know…
Mindfulness offers us the opportunity to choose what we pay attention to. In our busy lives, we often operate…
Explaining consciousness is one in all the toughest problems in science and philosophy. Recent neuroscientific discoveries suggest that an answer…
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