Mind & Soul

A 5 Senses Meditation Script for Increased AwarenessA 5 Senses Meditation Script for Increased Awareness

A 5 Senses Meditation Script for Increased Awareness

Here’s a Sample of the “A 5 Senses Meditation Script for Increased Awareness” Guided Meditation Script: When you're within the…

1 year ago
A Safe Place Meditation For Mindfulness Of EmotionsA Safe Place Meditation For Mindfulness Of Emotions

A Safe Place Meditation For Mindfulness Of Emotions

Here’s a Sample of the “A Safe Place Meditation For Mindfulness Of Emotions” Guided Meditation Script: Find yourself in a…

1 year ago
An Intention Meditation Script for Self-CompassionAn Intention Meditation Script for Self-Compassion

An Intention Meditation Script for Self-Compassion

Here’s a Sample of the “An Intention Meditation Script for Self-Compassion” Guided Meditation Script: Many of us tend towards perfectionism.Even…

1 year ago
The Everything Tour 2024The Everything Tour 2024

The Everything Tour 2024

Join The Minimalists to have a good time the tenth anniversary of , the bestselling book that began a movement…

1 year ago
The Blanket of Love: A Self Love Meditation ScriptThe Blanket of Love: A Self Love Meditation Script

The Blanket of Love: A Self Love Meditation Script

Here’s a Sample of the “The Blanket of Love: A Self Love Meditation Script” Guided Meditation Script: Take a moment…

1 year ago
A Compassion Meditation for EmotionsA Compassion Meditation for Emotions

A Compassion Meditation for Emotions

Here’s a Sample of the “A Compassion Meditation for Emotions” Guided Meditation Script: Hello and welcome to this guided meditation…

1 year ago
A Pregnancy Meditation Script for GratitudeA Pregnancy Meditation Script for Gratitude

A Pregnancy Meditation Script for Gratitude

Here’s a Sample of the “A Pregnancy Meditation Script for Gratitude” Guided Meditation Script: Acknowledging gratitude is an important life…

1 year ago
417 Hz Frequency Healing: Wipe Out All the Negative Energy417 Hz Frequency Healing: Wipe Out All the Negative Energy

417 Hz Frequency Healing: Wipe Out All the Negative Energy

In the world of sound healing, the traditional solfeggio frequencies are timeless pillars of holistic well-being, with connections to centuries…

1 year ago
A Body Gratitude Meditation ScriptA Body Gratitude Meditation Script

A Body Gratitude Meditation Script

Here’s a Sample of the “A Body Gratitude Meditation Script” Guided Meditation Script: Begin in either a seated posture, or…

1 year ago
A RAIN Meditation Script for Difficult EmotionsA RAIN Meditation Script for Difficult Emotions

A RAIN Meditation Script for Difficult Emotions

Here’s a Sample of the “A RAIN Meditation Script for Difficult Emotions” Guided Meditation Script:You can use it with any…

1 year ago