The surface of the ocean is a busy, sometimes turbulent place where wind and waves cause constant movement. But deep…
Most of us meditate because we wish to be happier. Why not then, use our meditation practice to cultivate joy?…
Here’s a Sample of the “An Outdoor Meditation Script for Peace and Grounding” Guided Meditation Script: Sit or stand along…
Contentment meditation may also help us let go of the uneasiness we sometimes feel once we sit all the way…
Here’s a Sample of the “A Relieving Anxiety Meditation Script” Guided Meditation Script: Hello and welcome to this healing session…
Many of us find it uncomfortable to be still. Meditation helps us practice simply being and allows us to hook…
Here’s a Sample of the “Relaxing the Mind with a Home Base Meditation Script” Guided Meditation Script: Please discover a…
One of one of the best times of day to cultivate present-moment awareness is true upon waking. Each day is…
Here’s a Sample of the “A Future Self Meditation Script for a Positive Future” Guided Meditation Script: Let's begin by…
Don’t get me unsuitable, I purchased a ticket. I actually bought five. Not that it got me a share…
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