Mental Health
Limerence vs. Love in Long-Distance Relationships
Limerence vs. Love in Long-Distance Relationships Most people have felt that rush of intense emotion when first attracted to someone:…
Is it school reluctance or refusal?
School Attendance in Australia Last week, new national figures showed school attendance continues to be an issue in Australian schools…
Social media is making many people more depressed – Buddhist philosophy may offer an explanation
A Buddhist Perspective on Social Media: The Illusion of Connection and the Pursuit of Perfection In the Buddhist language, Pāli,…
Feeling Political Distress
Taking a Longer View on Political Distress I began practicing psychotherapy during the Reagan administration. Thirty years went by before…
What they are looking forward to
How to Help Your Child Prepare for the New School Year Start by Talking to Your Child For many children,…
Break Your After-Work ‘Doomscrolling’ Habit
Breaking the Doomscrolling Habit: How Mindful Hobbies Can Help It’s a familiar picture for many of us: after a long…
Why Do Some Young People Use Xanax Recreationally? What Are the Risks?
Concerns about the rise in Xanax usage among young people Anecdotal reports from some professionals have prompted concerns about young…
Can philosophy help us manage anxiety?
Anxiety, a Philosophical Guide Author Samir Chopra's aim is to take us through the history of philosophy, pointing out those…
Social media rewires young minds
The Dark Side of Social Media: How It Affects Our Brains and Mental Health That satisfying feeling after scrolling through…
Like Being Trapped Behind a Pane of Glass
The Baffling World of Depersonalisation Disorder A Disorder that Feels Like a Dream “You’re going to think I’m crazy,” Callum…