The trauma of pure disasters doesn’t finish when the storm or wildfire is gone, and even when communities are…
Emily, a finance manager, has been working 60-hour weeks for several months to meet deadlines. She starts feeling constantly exhausted,…
Title of Course Evidence-Based Happiness for Teachers What prompted the idea for the course? I was discouraged. For nearly three…
By the end of 2023, more than 100 million people globally had been forced to flee their homes due to…
Each day we make thousands of decisions, starting with what to have for breakfast and what to wear. We make…
Australia loves dogs. We have one of the highest rates of pet ownership in the world, and one in two…
Hurricane Helene’s flooding has subsided, but health risks are growing in hard-hit regions of the North Carolina mountainswhere many people…
Psilocybin, the psychedelic substance found in magic mushrooms, is a promising new treatment for psychiatric disorders, especially depression. The beneficial…
“The climate crisis is a health crisis.” So says World Health Organization Director-General Tedros Ghebreyesus. The World Economic Forum agrees.…
This topic comes up a lot in my therapy practice where hope can be used to generate an often needed…
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