It is becoming increasingly clear that spending time in nature can benefit our mental health and wellbeing. But a new…
If a distressed stranger knocked on your door asking to use your phone, would you oblige? How about lending them…
A new review of research about antidepressant withdrawal has confirmed it does exist, but also reports that it’s less common…
Research is showing that many of our contemporary problems, such as the rising prevalence of mental health issuesare emerging from…
In early May reported on a survey that explored the thoughts and feelings of 380 climate scientists. It was not…
Have you ever lost all sense of space and time when redecorating a room? How about being so focused while…
During a psychotherapy session, one of my patients reported to me that the antidepressants he’d been prescribed by his GP…
The working world is usually a pitiless one, as competition within the marketplace can put significant pressures on employees. Relentless…
The terms “shyness” and “social anxiety” are sometimes used interchangeably because they each involve feeling uncomfortable in social situations. However,…
During heat waves, hospital admissions for mental health spike. The past 10 years were the hottest on recordand as…