Healthy Recipes

Top 3 reasons so as to add plant-based proteins into your food regimen

Fostering sustainable food systems is an urgent global priority. Sustainable diets are a component of food systems with vital implications…

9 months ago

3 Tips to Avoid Cross-Contamination

Have you ever suffered from cross contamination? If that is the case, we provide 3 recommendations to be sure that…

9 months ago

3 recipes to make with a can of tuna

Tuna is a highly nutritious and really versatile food. Using cans of tuna as a part of a each day…

9 months ago

Green tea with lemon: a really perfect drink for breakfast

Green tea with lemon alkalizes the body and promotes nutrient absorption. This drink can be ideal for reducing fat accumulation.Green…

9 months ago

5 natural drinks against hangovers

A hangover causes physical discomfort and reduces work performance. These drinks will aid you relieve it quickly.A hangover is a…

9 months ago

Pastéis de Belém: recipe for a delicious Portuguese pastry

Discover here the steps to follow to make wonderful pastéis de Belém at home.Belém pastéis are one of the crucial…

9 months ago

8 Christmas Air Fryer Recipes to Surprise Your Guests

Did you already know that beef Wellington is even crispier when cooked in an air fryer? Discover 7 other delicious…

9 months ago

Amazing ting: South Africa must reinvigorate sorghum as a key food before it’s lost

The world’s food systems have developed in a way that will not be serving health and sustainability. People are increasingly…

9 months ago

Gluten intolerance: what you could know

Celiac disease and gluten intolerance are closely related, but at the identical time very different. There are many more people…

9 months ago

3 Rice Salad Recipes to Try

Rice is a flexible and nutritious food. For this reason, we advise using it as a base ingredient on your…

9 months ago

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