Fitness

BHASMA – Ancient Ayurvedic Nanotechnology

Nanotechnology refers broadly to a field of applied science and technology whose unifying concept is the control of matter on…

9 months ago

Does Pilates ‘Count’ as Strength Training?

Pilates isn’t recent—the truth is, it’s nearly 100 years old!—but currently, increasingly folks are turning to this type of low-impact…

9 months ago

The Open Report: Week 8 — Stats & Data

  Days until the 2024 CrossFit Open: 14! Days until the 2024 CrossFit Quarterfinals: 34 What Was Your First Open Like? Do…

9 months ago

How Katy O’Brian Got Ripped for ‘Love Lies Bleeding’—While Dealing With a Major Health Scare

About two years after my diagnosis, I used to be forged in my dream role of Jackie, a bisexual bodybuilder…

9 months ago

Trying to Predict Workout 24.3? Look Back at CrossFit Open Programming History

Will workout 24.3 include thrusters, muscle-ups, and/or pull-ups?Last updated on March thirteenth, 2024 With one week left within the 2024…

9 months ago

DNP (2,4-DINITROPHENOL) – Fat Burner That Killed 60 People

  Due to increased concerns of body weight and image, along with the widespread use of the Internet and social…

9 months ago

How to Return to Exercise After Being Sidelined With an Injury

You’ve finally found a fitness routine that feels great, body and mind. You’re staying consistent and seeing progress, whatever meaning…

9 months ago

How Hadi Choopan Trains Back After Winning the 2024 Arnold Classic

Choopan has built a state-of-the-art gym in Iran featuring over 130 machines.Last updated on March twelfth, 2024 2022 Mr. Olympia…

9 months ago

Muscle Pump| What Is It And How To Train For It

Let’s first understand, what's muscle contraction. Muscle contraction is the tightening, shortening, or lengthening of muscles if you do some activity.…

9 months ago

10 Best Waterproof Shoes for Rainy Days in 2024

Nothing puts a damper (pun intended) on a walk, hike, run, or commute like a surprise storm, especially when it…

9 months ago

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