Fitness

Bikini Olympia Champion Jennifer Dorie’s 5-Exercise Shoulder-Toning Workout You Can Do In Any Gym

Dorie prefers the stability of the Smith machine for overhead pressing.Last updated on July 2nd, 2024 Reigning two-time Bikini Olympia…

5 months ago

These Matching Workout Sets Make You Feel Put-Together, Even When You’re a Sweaty Mess

Honestly, you don’t need fancy clothes to have a good workout. Pajamas? Sweats? Totally fine. But cute activewear can help…

5 months ago

2024 SCL World Record Breakers Results — Aivars Šmaukstelis Atop the Podium

Get the results of the two-day event that went down in Finland.Last updated on July 2nd, 2024 The 2024 Strongman…

5 months ago

Does Adding Wrist Weights to Your Walk Really Give You a Better Workout?

Remember back in the ’90s when neighborhood moms would power walk around the streets with weights strapped on their wrists?…

5 months ago

How Paul Mescal Bulked Up for “Gladiator 2” (+ an Arm Workout to Try)

Gladiator II star Paul Mescal said last year he spends "all day, every day" thinking about the Roman empire. Clearly.…

5 months ago

Run, Don’t Walk, to Check Out These Sneaker Deals Ahead of Amazon Prime Day

Summer brings with it near-perfect strolling weather, but you’ll need a plush pair of shoes to make the most of…

5 months ago

“It’s Not About Redemption”: Meet 2024 Olympian Jourdan Delacruz

For two-time Olympian Jourdan Delacruz, Paris 2024 is about getting the real Olympic experience. Last updated on June 30th, 2024…

5 months ago

Amazon Has Some Truly Delightful Deals on Shoes Right Now

If your Save for Later list is piling up with splurge-worthy footwear, we’ve got great news for you: There are…

5 months ago

Big-Screen Bulk: How Sylvester Stallone Ignited Hollywood’s Physique Transformation Craze

It’s almost a prerequisite nowadays for an actor to shed fat and pack on slabs of muscle in order to…

5 months ago

The 11 Best Treadmills for Any Home Gym

Wherever you keep your treadmill, know that you will need to give it some love every once in a while…

5 months ago

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