Fitness

Is Karlos Nasar Strong Enough To Win Gold in Two Divisions at the 2024 Olympics?

  Nasar is setting unofficial world records on a seemingly-constant basis. Could he theoretically win two gold medals in Paris?…

5 months ago

Ilona Maher on Her ‘Overweight’ BMI: ‘I’m Going to the Olympics and You Aren’t’

Body mass index has (rightfully) been called out time and time again as a deeply flawed metric of health, but…

5 months ago

Mitchell Hooper & Will Tennyson’s 10,000-Calorie Eating Challenge — All Healthy Food?

Hooper and Tennyson fell short of their goal by 2,090 calories. Last updated on July 10th, 2024 Athletes usually prioritize…

5 months ago

Watch: A Pilates Posture Workout to Help You Stand Tall

If you spend a lot of time hunched over your phone, your laptop, over the wheel of a car—whatever it…

5 months ago

Urs Kalecinski’s Top 8 Arm Exercises During 2024 Olympia Prep

“The Miracle Bear” begins his cut with an arm and shoulder workout.Last updated on July 10th, 2024 Competitive bodybuilders strategically…

5 months ago

Veganism In Kids ?

  Nutrition during adolescence & childhood, plays the most crucial role in early physical & mental development. It also puts…

5 months ago

What It’s Really Like to Sleep in the Olympic Village, According to the Actual Athletes

The Olympics is one of the most exclusive and prestigious athletic events, but that status doesn’t always translate to the…

5 months ago

13-Year-Old Emily Ibanez Squats 3X Her Own Weight: 363.7 Pounds (165KG)

Ibanez is one of the strongest Youth weightlifters in the world. Last updated on July 8th, 2024 Tiny, but mighty;…

5 months ago

The Best Longline Sports Bras for Comfortable Coverage

Pros: Supportive, made with recycled materials, sweat-wicking Cons: May run small, according to some reviewersThe Paloma is an essential, no-frills,…

5 months ago

Learn To Lat Spread From 7X Mr. Olympia Phil Heath

Many competitors know the notion "shows are won from the back."Last updated on July 8th, 2024 In the competitive bodybuilding Men’s…

5 months ago

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