Fitness

The Best Compact Exercise Equipment for Small Spaces in 2024

DMoose offers a pull-up bar that easily attaches to standard-sized door frames without needing to bust out your drill, and…

3 months ago

Bar Path CrossFit Helps Dozens of Elderly Men With Parkinson’s Disease

Lourdez Schwab talks about her renewed focus as she helps gym-goers who have Parkinson's.Last updated on August 16th, 2024 It…

3 months ago

5 Foods You Should Really Avoid Before Working Out

Fatty snacks take a while to be digested and, similar to fried foods, can mess with blood flow throughout your…

3 months ago

62-Year-Old Andy Rigby Bench Presses 204-Kilogram M3 World Record

Rigby is one of the most decorated Masters benchers in UK history.Last updated on August 14th, 2024 UK bench specialist…

3 months ago

Is it OK for kids to lift weights? At what age and how heavy? Here’s what parents need to know

Exercise is excellent for kids. Kids who exercise are fitter, stronger, and less likely to be overweight or obese. They…

3 months ago

What to Know About the LA 2028 Olympics If You’re Going Through Games Withdrawal

We’ll admit to nursing a little bit of an Olympic hangover these past couple of days. This post on X,…

3 months ago

CrossFit Community Gathers at Marine Creek Lake to Mourn Lazar Ðukić

Friends gathered just days after the tragedy. Last updated on August 11th, 2024 On the morning of Sunday, August 11,…

4 months ago

5 Things to Know About Nikki Hiltz, Team USA’s First Openly Trans Track Athlete

The issue of trans athletes competing in sport has remained, frustratingly, a heated debate. But Nikki Hiltz, a Team USA…

4 months ago

Remembering Lazar Đukić: A Tribute

We mourn CrossFit star Lazar Đukić, who passed away on August 8, 2024.Last updated on August 10th, 2024 I didn’t…

4 months ago

The Best Labor Day Fitness Sales You Can Shop Right Now

While you never need an excuse to revamp your home gym, Labor Day is a great time to snag your…

4 months ago

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