Categories: Healthy Recipes

Carrot Raisin Salad

/5

8 Comments

A classically Southern side you may remember from grandma’s kitchen or the Chick-fil-A menu, creamy, crunchy carrot raisin salad is the right make-ahead dish for potlucks, cookouts, and spring or summer holidays. It’s made with only a handful of ingredients and absolutely no cooking needed.

🧺 What Makes This Recipe So Good

  • This carrot raisin salad comes together in only minutes! The food processor makes super-fast work of shredding the carrots and after that it’s only a matter of stirring all the things together.
  • Some people might call carrot raisin salad old-fashioned, and others might think it just sounds downright gross. Personally, I find it irresistible. It’s light and filling and creamy and crunchy, the raisins are plump, and the “dressing” is just the appropriate amount of sweet.
  • Facing a potluck or a summer cookout? This salad is simple to maintain within the fridge and dish out for a last-minute side. Make it early within the day or the night before your get-together and sleep well knowing you’ve got not less than one thing checked off your list.
  • Carrot raisin salad only needs 6 ingredients, however it makes enough to serve as much as 20 people, depending in your portion sizes. Easy, tasty, budget-friendly? Say no more.

🥕 More Carrot Recipes We Love

👩🏼‍🍳 Chef’s Tips

  • While carrot raisin salad is an awesome make-ahead option, I don’t recommend making it greater than 24 hours before you propose to serve it. As it sits, the moisture from the carrots could make the dish watery or make the creamy “dressing” separate.
  • You buy (and use) pre-shredded carrots if you happen to want, but there’s a difference in texture between those and freshly shredded carrots. Since we’re using the food processor somewhat than a box grater, the little little bit of beyond regular time it takes to shred them yourself is completely value it.

🥗 Other Salad Recipes You’ll Love

Carrot Raisin Salad

Prep:15 minutes

Cook:0 minutes

Chill:1 hour

Total:1 hour 15 minutes

Great for Easter, 4th of July, or any spring or summer potluck, chilled carrot raisin salad is so simple as it’s delicious.

Equipment

  • vegetable scrub brush or paper towels, or dish towel

  • Food processor fitted with shredding disc

  • large mixing bowl with lid

  • Large picket spoon

Instructions

  • Rinse 8 large carrots under running water, scrubbing carrots with brush or towel to remove all surface dirt. Place rinsed carrots in food processor. Work in batches as needed depending on size of carrots and size of food processor.

  • Once carrots have been rinsed, secure lid on food processor. Pulse carrots as needed until completely shredded, then transfer shredded carrots to large mixing bowl. Repeat with any remaining carrots as needed until all carrots have been shredded.

  • Add all shredded carrots to large mixing bowl, then add 1 8-ounce can crushed pineapple in 100% juice (drained), 1 cup raisins, 10 tablespoons mayonnaise, 1 pinch salt, 2 tablespoons white sugarand 2 tablespoons whole milk.

  • Stir ingredients together gently until fully incorporated, adding as much as 1 additional tablespoon whole milk as needed if mixture is just too thick. Taste mixture and stir in additional sugar if desired.

  • When satisfied with flavor and consistency of salad, cover bowl with lid and place bowl in refrigerator. Chill salad not less than 1 hour or until able to serve. Stir salad again immediately before serving and serve chilled.

Notes

  • Make it Dairy Free: Use unsweetened coconut milk as an alternative of whole milk.
  • Make it Vegan: Use unsweetened coconut milk and vegan mayonnaise. Be sure your sugar is 100% vegan, as some are filtered with bone char.
  • Make it Added-Sugar Free: Use Swerve sweetener as an alternative of white sugar.
  • Make-Ahead: I don’t recommend making this salad greater than 24 hours prematurely. The moisture from the carrots could make the creamy dressing separate and make the dish watery.
  • Leftovers: Refrigerate leftover carrot raisin salad in an airtight container as much as 4 days.

Nutrition Information

Serving Size: 1 serving (roughly ¼ cup), Calories: 93kcal, Protein: 1g, Fat: 5g, Saturated Fat: 1g, Trans Fat: 0.01g, Cholesterol: 3mg, Sodium: 69mg, Potassium: 154mg, Total Carbs: 11g, Fiber: 1g, Sugar: 4g, Net Carbs: 10g, Vitamin A: 4743IU, Vitamin C: 2mg, Calcium: 14mg, Iron: 0.3mg

Meet Cheryl Malik

In addition to being a licensed health coach, certified yoga instructor, and mom of three, Cheryl can be the recipe developer, editor-in-chief, food photographer, and passionate foodie behind 40 Aprons. Having spent the last 10+ years as a food blogger, she’s turn out to be known for her flavorful recipes, detailed instructions, gorgeous photography, and down-to-earth approach to food and cooking normally.

Read more…

Reader Interactions

This site uses Akismet to scale back spam. Learn how your comment data is processed.


Fitness Fusion HQ

Recent Posts

Yes, You Still Need to Use Sunscreen

How Does Sunscreen Work and Is it Healthy to Go Sunscreen-Free? How Does Sunscreen Work?…

2 hours ago

Slow Cooker Mexican Shredded Chicken

Slow Cooker Mexican Shredded Chicken Post May Contain Affiliate Links. Please Read Our Disclosure Policy.…

5 hours ago

Intimate Partner Violence Linked to Women’s Cardiovascular Disease Risk

The Many Faces of Intimate Partner Violence and Its Impact on Women's Cardiovascular Health Intimate…

6 hours ago

7 Common Eye Diseases

Cataracts Cataracts cause cloudiness of the eye's lens and become more common with age. Symptoms…

7 hours ago

Kristin Cavallari Insists Next Boyfriend Get Vasectomy

Kristin Cavallari Doesn't Want to Have Another Child The 37-year-old TV star, who already has…

10 hours ago

Strength Training Early in Life

Safety First The question I receive most often, for good reason, is whether strength training…

12 hours ago

This website uses cookies.