Fitness Fusion HQ
Why Salmon Sperm Facials Are the Newest Anti-Aging Skin Care Trend
What Are the Ingredients? A salmon sperm facial is also known as a PDRN treatment. It harnesses polynucleotides, DNA-building compounds…
Autistic Stimming Explained – and Why Stopping It Can Lead to Burnout
Stimming: A Self-Soothing Strategy for Autistic People What is Stimming? Stimming – short for “self-stimulatory behaviour” – is a form…
Menthol Cigarettes to be Banned from April 1
New Laws to Regulate Tobacco Products in Australia New laws come into effect in Australia today that change the look,…
Hiking with Plantar Fasciitis Doesn’t Have to Hurt—These Boots Prove It
Best Hiking Boots for Plantar Fasciitis Designed to withstand the year-round elements of the Pacific Northwest, Danner's Mountain 600 hiking…
Do You Burn More Calories on Your Period?
Metabolism During Your Period While your menstrual cycle triggers many physical and emotional changes, there is no consistent, reliable proof…
A Parisian Flower Stall Birthday Party
The Inspiration As I’m sitting here planning out my oldest’s TENTH birthday, my daughter’s SEVENTH birthday, and my youngest’s FOURTH…
Teen Champions Crowned in Mallorca at The Progrm’s Annual Throwdown
The Crown 2025: A Unique and Exclusive Teen Competition "The Crown," The Progrm's highly exclusive annual teen competition, just wrapped…
Small Things
The Minimalists Talk About the Small Things That Feel Like a Big Deal to Let Go Of Listen to the…
Why Supermarkets in Australia Have Recalled Bagged Salad Products
E. coli and STEC E. coli is a bacterium that normally lives in the intestines of healthy people and animals.…
Sydney Wells Takes on a Busy 2025 Season, Grateful for Increased Opportunities
Sydney Wells: A Busy Season Ahead Sydney Wells made her CrossFit Games debut in 2023, where she battled through the…