What Is an Asthma Flare-Up?
During an asthma flare-up, asthma symptoms get worse. You may have only one or two symptoms, or you might have several. Circadian rhythms (your body’s internal "clock") can also alter hormone secretion, which is why some healthcare experts theorize that asthma gets worse at night in some people.
Mild Flare-Up
During a mild asthma flare-up, you might experience coughing, wheezing, or mild breathing difficulties. You should be able to walk around normally and speak in full sentences.
Moderate Flare-Up
During a moderate asthma flare-up, you’ll have symptoms like shortness of breath and wheezing while you talk, exhale, or lie down. You might feel like you’re straining your neck to breathe deeply. Your PEF reading could be between 50% and 80% of your personal best.
Severe Flare-Up
During a severe asthma flare-up, your PEF reading might be less than 50% of your personal best. Breathing will be labored, and it might be difficult to talk, walk, or even move around much. You might feel confused, anxious, disoriented, or drowsy.
Symptoms
When your asthma symptoms flare up, certain signs and symptoms are worth keeping an eye on:
Severe Symptoms
In some cases, asthma can become a medical emergency. If left untreated, an asthma flare-up can lead to respiratory failure and even death. The symptoms of a severe asthma flare-up include:
Develop an Action Plan
Your asthma action plan is a detailed guide to managing and treating your asthma symptoms. In addition to providing information for you, your healthcare providers, and family and friends on what to do during a mild, moderate, or severe asthma flare-up, an asthma action plan should include:
Take Medication
Take your asthma medications on time and as prescribed. If you use a rescue inhaler, make sure to bring it with you everywhere you go. If your healthcare provider prescribes you preventive controller medications, take them even when you’re not having asthma symptoms.
Prevention
You can prevent asthma flare-ups by avoiding triggers, creating an asthma action plan, and taking your asthma medication as prescribed.
A Word From Verywell
If your asthma symptoms get worse, it’s important to treat them right away. In severe cases, asthma can lead to respiratory failure, which can be fatal. Seek emergency help if your asthma flare-up is persistent or reaches the point where you feel it’s out of control.
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