Fight coughs with this natural onion and garlic drink

Cough is a symptom that could be very annoying, especially when we wish to sleep and rest well. This is why we invite you here to find a natural onion and garlic drink. This treatment could enable you feel higher, along with the treatment prescribed by your doctor.

Garlic and onion are a part of grandmother’s remedies. This is because their major ingredients contain compounds able to providing various advantages.

Garlic and onion have been attributed antibiotic, expectorant and anti inflammatory properties. They can assist us expel mucus and fight coughs.

Onion and garlic, allies to fight against coughs

According to popular wisdom, natural onion and garlic drink can assist fight cough in a quite simple way. By drinking it, you possibly can not only moisturize your throat (thereby reducing irritation and symptoms that afflict it), but in addition eliminate the pathogens that cause the disease.

On the opposite hand, it’s believed that consuming this natural onion and garlic drink prevents excessive medication intake. This is while supplementing day by day hydration, which also plays a key role within the recovery process.

The advantages of onion against cough

The onion has been probably the most used foods in gastronomy for hundreds of years. And it is obvious that not only does it add a touch of flavor to dishes, but it surely also provides a certain dietary contribution.

Indeed, onions contain protein, potassium, vitamin C and different sulfur compounds. Additionally, they’re wealthy in flavonoids.

The advantages of garlic for coughs

For its part, theail can be a food widely utilized in gastronomy for hundreds of years. And similar to the onion, several medicinal properties have been attributed to it.

He owns antibacterial properties, antibiotics and expectorants, which might help eliminate germs which, amongst other things, cause coughing. It can be believed to assist strengthen the immune system by increasing the production of antibodies that destroy viruses and bacteria.

A natural drink with onion and garlic to alleviate coughs

Natural onion and garlic drink is an easy treatment to arrange. It will not be a treatment in itself, but it may possibly complement the treatment prescribed by the doctor. You can go for an onion of the colour of your selection, namely white or red.

Ingredients

• 2 cloves garlic
• ½ medium onion
• 2 cups of water (500 ml)

Preparation

• Bring the water to a boil.
• Chop the onion and mince the garlic.
• When the water involves a boil, add the chopped onion and minced raw garlic.
• Reduce the warmth and let heat for two or 3 minutes.
• After this time, let it sit at room temperature.
• Strain, serve and eat this natural onion and garlic drink sparsely.

How to drink this natural onion and garlic drink?

• Drink a cup of this drink when you might have a coughing fit.
• Consume this drink as a part of the treatment prescribed by the doctor, never as a alternative. It must also complement good lifestyle habits.

You can add a bit of honey to the mixture, to melt the strong taste of onion and garlic. But add it sparsely, because it is a high-calorie food.