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HomeWeight LossEXCLUSIVESean Stewart, 43, reveals he has lost 40lbs thanks to lifting weights...

EXCLUSIVESean Stewart, 43, reveals he has lost 40lbs thanks to lifting weights at 4AM and going on power walks… as he goes back to TV

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Hollywood vet Sean Stewart, 43, has lost a stunning 40lbs over the last six months thanks to working out daily.

The 43-year-old former reality TV star shared with DailyMail.com that he wakes up as early as 4 am to start lifting weights.

‘I get up super early to get it done and then go for a long walk,’ the Sons Of Hollywood star revealed. ‘Of course, later in the day I do take a nap, so I am not sleep deprived.

‘There is nothing better than getting a workout done very early in the day so you just get it over with and off your mind.’

Stewart – the son of singer Rod Stewart and Alana Stewart – also said that he was tired of feeling bigger and wanted to slim down for the summer.

Hollywood vet Sean Stewart , 43, has lost a stunning 40lbs over the last six months thanks to working out daily

The 43-year-old former reality TV star shared with DailyMail.com that he wakes up as early as 4 am to start lifting weights. 'I get up super early to get it done and then go for a long walk,' Sean revealed

The 43-year-old former reality TV star shared with DailyMail.com that he wakes up as early as 4 am to start lifting weights. ‘I get up super early to get it done and then go for a long walk,’ Sean revealed

‘It’s not comfortable having weight on you, it feels awful, and slows you down. So I decided to finally do something about it.’

He also changed his diet a bit.

Instead of sliders or calamari, he opts for shrimp cocktails: ‘I have cut back on carbs a bit, but I don’t go crazy.

‘I mean, I can’t live without my rice in sushi! Right? I love sushi and will not give that up.’

Sean was seen with his shirt off while in a swimming pool on Sunday, as he seemed to be proud of his new shape.

‘Happy Memorial Day,’ wrote the Los Angeles native.

He also wanted to lose weight for his new TV show which he is shooting the first episode, called the ‘pilot,’ for.

The show will also highlight his career as a designer of his brand Dirty Weekend.

‘There is also a focus on his business, which has taken off, he is the designer of Dirty Weekend which makes pajamas and other things. It has a big celebrity following.’

The new show will be part reality, party comedy, and has been pegged a ‘comedy ensemble show’ DailyMail.com has learned.

Stewart , 43, with his new wife Jody Weintraub, whose father was the Oceans 11 producer Jerry Weintraub, and dad Rod Stewart

Stewart , 43, with his new wife Jody Weintraub, whose father was the Oceans 11 producer Jerry Weintraub, and dad Rod Stewart

His brand is Dirty Weekend which makes pajamas

His brand is Dirty Weekend which makes pajamas

Dad Rod wore Sean's Dirty Weekend pajamas on social media

Dad Rod wore Sean’s Dirty Weekend pajamas on social media

Sean is the fashion designer behind the casual brand Dirty Weekend which Scott Disick from The Kardashians is a fan of.

They make hoodies and swim trunks and are soon coming out with bikinis.

His partner on Dirty Weekend is Hector Marquez.

The designs have a very fun Eighties Miami Vice feel with palm trees and sunsets.

‘It was so much fun creating this brand, I had a great time and there is so much more to come,’ said Sean. ‘I am very happy with the way things are looking and how people are reacting to the designs.

'Of course, later in the day I do take a nap, so I am not sleep deprived. 'There is nothing better than getting a workout done very early in the day so you just get it over with and off your mind.' Stewart also said that he was tired of feeling bigger and wanted to slim down for the summer.

‘Of course, later in the day I do take a nap, so I am not sleep deprived. ‘There is nothing better than getting a workout done very early in the day so you just get it over with and off your mind.’ Stewart also said that he was tired of feeling bigger and wanted to slim down for the summer.

‘I also love how the line is affordable so everyone can buy it, it’s not just for a certain audience, it’s for all.’

This comes after Sean and Jody wed last year then enjoyed a mini honeymoon in the Turks and Caicos.

The Los Angeles based lovebirds were seen on a white sand beach in images shared exclusively to DailyMail.com.

Sean and Jody tied the knot in Las Vegas in 2023.

During their new trip to the Turks and Caicos, Sean told DailyMail.com he was having the time of his life.

‘We love to come here and unwind and just get away from it all,’ he shared.

‘This is a great place to reflect and look inside. And we love just walking on the beach and watching the sunset.’

He and his wife took time to snorkel and sunbathe as they stayed in one of the area’s top resorts.

Jody also did a little bit of modeling for his brand as she showed off the pajama top.

Sean's sister Kimberly Stewart who wore a scarlet red satin dress that highlighted her trim figure as she added gold strappy heels when on vacation

Sean’s sister Kimberly Stewart who wore a scarlet red satin dress that highlighted her trim figure as she added gold strappy heels when on vacation

Seen with his wife in the Turks and Caicos, an archipelago of 40 low-lying coral islands in the Atlantic Ocean, a British Overseas Territory southeast of the Bahamas, in 2023

Seen with his wife in the Turks and Caicos, an archipelago of 40 low-lying coral islands in the Atlantic Ocean, a British Overseas Territory southeast of the Bahamas, in 2023

Stewart shocked his family by announcing he’d married TV producer Weintraub in a ‘spur-of-the-moment’ ceremony in February 2023.

The couple tied the knot in Las Vegas on Valentine’s Day, with Sean proposing during a romantic meal and the couple making things official just hours later.

The pair, who have known each other since high school, are said to have tied the knot at Little Church of the West while clad in their normal clothing.

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