Adult Acne: Causes, Treatments, and Lifestyle Changes
1. Lifestyle Changes
Some lifestyle changes that may help reduce acne include:
- Using non-comedogenic products
- Changing your diet
- Managing stress
2. Over-the-Counter (OTC) Treatments
Some over-the-counter (OTC) at-home medications that are safe to try with acne include:
- Differin (adapalene)
- Azelex (azelaic acid)
- Clearasil (benzoyl peroxide)
- PanOxyl 2% (salicylic acid)
3. Complementary Therapies
Complementary therapies are intended to provide other options for use in combination with or in place of conventional acne treatment. Talk to a healthcare provider before trying complementary therapies to ensure they don’t interact with your current medications.
Some complementary therapies that have shown successful in treating acne include:
- Topical tea tree oil and bee venom
- Oral barberry extract
- Oral zinc
- Oral Gugulipid
- Topical or oral probiotics
4. Prescription Options
A healthcare provider or dermatologist can prescribe various medications for hormonal acne, including:
- Birth control pills
- Spironolactone
- Isotretinoin
- Doxycycline
Conclusion
Adult acne is a common condition that can be caused by a variety of factors, including hormonal changes, stress, and poor skin care habits. There are many treatment options available, including lifestyle changes, over-the-counter medications, and prescription medications. It’s important to talk to a healthcare provider before starting any new treatment to determine the best course of action for your individual case.
Frequently Asked Questions
Q: What is the best way to treat adult acne?
A: The best way to treat adult acne is to combine lifestyle changes, over-the-counter medications, and prescription medications.
Q: What are some common causes of adult acne?
A: Common causes of adult acne include hormonal changes, stress, and poor skin care habits.
Q: Are there any natural remedies for adult acne?
A: Yes, there are many natural remedies for adult acne, including topical tea tree oil and bee venom, oral barberry extract, and oral probiotics.
Q: How long does it take to see results from adult acne treatment?
A: It can take several weeks to several months to see results from adult acne treatment, depending on the severity of the condition and the treatment being used.
