Sometimes I’m wondering, what does it cost someone to simply keep on with the facts, and never exaggerate them?
If a selected product or practice has ‘x’ number of advantages, then why do people overhype them, to 10x levels, where 9x is just plain bull….?
Well, I can understand the reply is marketing, but isn’t there something called ethical and unethical business practices? I also understand that marketing needs to be overhyped a bit, but to not an extent, that the true facts take a whole backseat.
I’m co-founder of a brand called Mango Herbsand my endeavor has been to provide one of the best quality health supplements, for the complete family. I ensure that I give my consumer, one of the best quality ingredients one can get their hands on. In doing that, the margins surely reduce a bit, but I sleep a content and completely satisfied man. Trust is what my brands and I at all times stand for.
Many people asked me whether these products result in weight reduction, or burn belly fat etc. The answer is not any. None of them have any such property. They have multiple health advantages, but don’t have anything to do with weight or fat loss.
In the same context, there have been a listing of advices by quite a lot of dieticians or nutritionists, which can have advantages, but don’t have anything to do with weight reduction or fat loss, something they’ve been wrongly advising their clients or followers.
Let’s take the kinds of morning drinks being advised to be consumed empty stomach, and it might melt their belly fatmake them lose 5-15kg in matter of days. The higher the number in kilos lost, more the views.
Let’s see a few of these famous drinks, though the list is countless:
- Honey and lemon water
- Cinnamon water
- Cucumber and mint water
- Lemon and chia seeds water
- Jeera water
- Methi seeds water
- Saunf water
- Ajwain water
- Amla juice
- Haldi water
- Lemon ginger
- Black coffee with lemon
These are to call just a few. Then comes the morning drink, afternoon drink, evening drink, overnight drink, perhaps there’s something like ‘’.
Let’s clear the clutter here.
- All these drinks, and more, are healthy. For the easy reason that, they contain natural spices, herbs, or vegetables etc. All of which have their very own health advantages, on account of amazing dietary profile. They have different excellent anti-inflammatory, antioxidant, and even anti-cancer properties.
2. But again, the identical issue – “GARBAGE + FLOWERS = GARBAGE”. What does this mean? If you see an enormous garbage dump, it might contain numerous flowers in it, nevertheless it would still be a garbage dump. Because the fantastic thing about flowers is hidden by the stench & site of the rubbish dump. It’s the identical here – “BULLSHIT + FACTS = BULLSHIT”. Because facts are hidden behind the crap.
None of those drinks, not even a single one has any relation to fat loss, or weight reduction or belly fat loss. There is totally no evidence or proof of any kind. None of them have any hunger suppressing effects, nor they boost your metabolism in any way.
So, do you have to stop taking them, if you happen to taking any. Not in any respect. As health sensible they’re amazing, and you must have such drinks, in reality try different herbs and spices, as all have different properties.
But don’t have them with the concept of weight reduction of belly fat loss in mind. that’s stupidity. You can’t have such drinks with the concept of fat loss, after which have a samosa or donut, at other time within the day, pondering that these drinks will do some magic. They won’t.
You need to lose fat? You must eat healthy and fewer, an easy concept of nutrition and calorie deficit. You must exercise. You must sleep well, and manage your stress levels. Believe me, if you happen to go improper in any of them, others will take successful, and you then will ask why your fat loss has stopped?
