10 Home Remedies for Athlete’s Foot

Athlete’s Foot: Causes, Symptoms, and Treatment Options

1. Over-the-Counter (OTC) Antifungal Products

You can easily find antifungal products for athlete’s foot in the supermarket or drug store. You can choose from sprays, powders, or creams. Effective active ingredients include Clotrimazole, Miconazole, and Tolnaftate.

• Use these products consistently to clear up athlete’s foot and continue to use them for several weeks after the infection has cleared. Otherwise, it may return.

2. Vinegar

Although studies on the use of vinegar to cure athlete’s foot are lacking, research has shown that apple cider vinegar has a strong antimicrobial effect against fungi. This ability to prevent or inhibit fungal growth is believed to come from the organic acids and other plant compounds present in apple cider vinegar.

3. Tea Tree Oil

Tea tree oil has long been used to treat skin infections, but no solid evidence supports that it can cure athlete’s foot. An older study found that a 10% tea tree oil cream was not nearly as effective as the antifungal drug Tinactin (tolnaftate) and no more effective than a placebo (inactive) cream in curing athlete’s foot in a month.

• A more recent study found that adding tea tree oil to the antifungal drug ketoconazole in a gel formula could increase the drug’s effectiveness in fighting fungal infections.

4. Vick’s VapoRub

Limited research supports that Vick’s VapoRub, an over-the-counter (OTC) ointment to relieve coughing symptoms, can help to relieve athlete’s foot. An older study found that Vick’s VapoRub applied once daily was effective in treating toenail fungus, which is commonly linked with athlete’s foot.

• Vick’s VapoRub contains eucalyptus oil, which studies have shown can be an effective treatment against fungal infections.

Conclusion

Athlete’s foot is a common fungal infection that can cause red, swollen, peeling, and itchy skin. While there are several treatment options available, it is essential to use these products consistently and for several weeks after the infection has cleared to prevent the infection from returning.

Frequently Asked Questions

Q: What are the symptoms of athlete’s foot?
A: The symptoms of athlete’s foot include red, swollen, peeling, and itchy skin.

Q: What are the treatment options for athlete’s foot?
A: The treatment options for athlete’s foot include over-the-counter (OTC) antifungal products, vinegar, tea tree oil, and Vick’s VapoRub.

Q: How can I prevent athlete’s foot from returning?
A: You can prevent athlete’s foot from returning by using treatment products consistently and for several weeks after the infection has cleared.

Q: Is athlete’s foot contagious?
A: Athlete’s foot is not typically contagious, but it can be spread through direct contact with an infected person or by sharing personal care items.

Q: Can athlete’s foot be cured?
A: Athlete’s foot can be cured with treatment, but it is essential to use treatment products consistently and for several weeks after the infection has cleared to prevent the infection from returning.