Categories: Healthy Recipes

1-Bowl Banana Chocolate Pecan Muffins

Banana Chocolate Pecan Muffins (Vegan + Gluten-Free)

Chocolate, banana, and pecans…this flavor combination is meant to be. And in a muffin? Truly! These FLUFFY banana nut muffins are vegan, gluten-freeand studded with pecans and chocolate chips. Hubba hubba!

1-Bowl Magic

Bonus? They’re easy to make with just 1 BOWL and a handful of simple, wholesome ingredients. It’s muffin time, friends!

How It’s Made

These vegan + gluten-free chocolate chip muffins begin with the egg-free binders: mashed banana and flax eggs. The flax not only keeps these vegan but also adds omega- & fiber-rich goodness ensures perfectly moist, tender muffins.

Nutrition Information

Nutrition Fact Value Unit
Carbohydrates 39 g
Protein 5.1 g
Fat 21.9 g
Saturated Fat 4.3 g
Polyunsaturated Fat 4 g
Monounsaturated Fat 10.5 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 314 mg
Potassium 358 mg
Fiber 5.1 g
Sugar 17.4 g
Vitamin A 3 IU
Vitamin C 2 mg
Calcium 64 mg
Iron 2.6 mg

Conclusion

These vegan + gluten-free banana chocolate chip muffins are a game-changer for anyone looking for a delicious and nutritious breakfast or snack option. With their moist texture and rich flavor, they’re sure to satisfy your cravings while also providing a boost of energy and nutrition. So go ahead, indulge in these tasty treats and enjoy the benefits of a plant-based diet!

Frequently Asked Questions

Q: What makes these muffins vegan and gluten-free?

A: The use of flax eggs and almond flour, which are free from animal products and gluten, respectively.

Q: Can I substitute the flax eggs with another egg substitute?

A: Yes, you can use other egg substitutes like chia seeds or mashed banana, but be aware that the texture and consistency of the muffins may be affected.

Q: How do I store these muffins?

A: Store them in an airtight container at room temperature for up to 3 days or freeze for up to 2 months.

Fitness Fusion HQ

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